Day of Zen
In this Day of Zen, for beginners and experienced practitioners alike, senior monks in the White Plum lineage and dharma holders of Diane Musho Hamilton Roshi, will facilitate a generous space to turn your attention inward.
Allowing your body, breath, and mind to function harmoniously, you will be invited to encounter a vivid, natural intimacy with yourself and your life, both on and off the cushion.
Day of Zen includes posture and breath instruction for meditation, embodiment practice, Zen service, and a dharma talk and daisan (interview) with senior monks.
Next Date
Saturday, March 28th
7:30 am - 1:00 pm
Location: Hakubai Zen Center
1325 Cherryvale Rd, Boulder, CO 80303
Upcoming Day of Zen Dates:
March 28th & May 9th.
7:30 am - 1:00 pm
Location: Hakubai Zen Center
1325 Cherryvale Rd, Boulder, CO 80303
Upcoming Day of Zen Dates:
March 28th & May 9th.
Dress Code: In order to optimize the coherence of our practice, please wear modest, comfortable black or solid dark clothing that is suitable for sitting and movement practice.
Please avoid fragrances and perfumes.
Please avoid fragrances and perfumes.
Schedule
7:40 Welcome
7:45 Guided yoga asana into zazen posture instructions
8:30 Kinhin (walking meditation)
8:40 Zazen (sitting meditation)
9:10 Morning Zen Service
9:40 Break
9:55 Embodiment (Guided expressive movement)
10:15 Dharma + Q&A
11:15 Zazen + Private Meetings with senior monks to answer your questions
11:50 Kinhin
12:00 Zazen + Private Meetings with senior monks to answer your questions
12:30 Samu (work practice) + clean up
12:50 Close
1:00 Off site community lunch
Registration
Day of Zen registration is on a first come, first served basis.
Limited spots available. This month's Day of Zen is capped at 15 practitioners.
Limited spots available. This month's Day of Zen is capped at 15 practitioners.
We welcome contributions to support our ongoing practice, and to provide scholarship opportunities to ensure access regardless of economic ability.
Suggested $25 Registration
Scholarship Donations or
Pay What You Can
Pay What You Can
February's Day of Zen
is Currently Filled.
Please stay tuned to register for the next Day of Zen.
If a donation is not possible at this time, please e-mail us at Admin (at) TheIntegralSangha.com to make your reservation. No one will be turned away for lack of funds.
Inclusivity Statement
We recognize the suffering inherent in separation and strive to better navigate our personal and collective biases inhibiting our expressions of a more welcoming community of practice.
These individual, social and cultural biases include but are not limited to gender, race, class, ethnic, religious, nationality, political, ideological.
However important it is to expand our skillfulness for galvanizing our fuller uniqueness as human beings, we also train rigorously to liberate ourselves from all limits of division and separation.
Directions
Take Route 36 west to the Foothills exit. This exit has two branches; take the one on the left leading to Foothills Parkway. Once on the Parkway, proceed to the stop light at Arapahoe Road, and turn right. Follow Arapahoe past 55th Street to the stop light at Cherryvale Road, and turn right. Follow Cherryvale approximately one-half mile, and turn into the last driveway on the right BEFORE the stop sign. (You will see a sign reading HakubaiĀ on the right, and an arrangement of very large rocks on the left of the drive.) Follow this drive around to the left, and park perpendicular to the green fence surrounding the Center grounds.
Please do not park near the house at 1275, or enter or exit by its drive.
From Boulder:
Take Arapahoe Road east to Cherryvale Road, and turn right. Follow Cherryvale approximately one-half mile, and turn into the last driveway on the right BEFORE the stop sign. (You will see a sign reading HakubaiĀ on the right, and an arrangement of very large rocks on the left of the drive.) Follow this drive around to the left, and park perpendicular to the green fence surrounding the Center grounds.
Please do not park near the house at 1275, or enter or exit by its drive.